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Honey and Cinnamon weight loss method #health #weightloss

Monday, February 11, 2013

Being the adventurous person I am I have decided to try this new discovery! Well it's new to me at least.
Supposedly honey and cinnamon helps the average person lose weight. I tried to do extensive research however all I found were the same people who saw the website I stumbled upon, however these people claimed to have actual results. No I am not trying to lose weight but it would be a bonus if this method actually works.
Now there is absolutely nothing wrong with consuming honey and cinnamon because these two products actually have long term effect healing properties. A little healing never hurt nobody!

Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet.

2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water. 

another source:
The combination of honey and cinnamon has been used in oriental medicine for centuries. Cinnamon is one of the oldest spices known to mankind and honey’s popularity has continued throughout history. The two ingredients with unique healing abilities have a long history as a home remedy. Cinnamon’s essential oils and honey's enzyme that produces hydrogen peroxide qualify the two “anti-microbial” foods with the ability to help stop the growth of bacteria as well as fungi. Both are used not just as a beverage flavoring and medicine, but also as an embalming agent and are used as alternatives to traditional food preservatives due to their effective antimicrobial properties. People have claimed that the mixture is a cure for many diseases and a formula for many health benefits:

1) HEART DISEASES: Apply honey and cinnamon powder on bread instead of using jam or butter and eat it regularly for breakfast.
To read more about the method click here.

Measuring these results may be tough because I exercise regularly and take metabolism boosters but I will try to record to the best of my abilities.

Starting weight: 150
Today marked day one for me. It was a rough drink but that is probably because I absolutely hate honey! Cinnamon wasn't all that bad (after all I did do the cinnamon challenge). Can you all find that video? Lol

Pray for me y'all!

Cia E.
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1 comment

  1. I was very pleased to find this site. Thanks for sharing it!


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